What you'll find here:
rencontres amicales saumur All the wellness goodness. I share my insights on the multidimensional world of wellness – from self-care to nutrition – and make it simple & easy to apply in your own life. You'll also find real stories and take-aways from my own life and lessons I've learned in health, career and relationships. I also sprinkle in some super simple recipes – the kind you can fit into your busy life.
Who I am:
rencontre ado lesbienne A Nutritionist, writer, self-proclaimed cheese connoisseur, add the guac (I don’t care if it’s extra), wine-lover, and balanced diet devotee – veggies for the body, cookies for the soul kind of vibe.
eu escolhi esperar namoro corte I’m a movement enthusiast and my current top three are strength training, yoga and running. But I enjoy experimenting with exercise and also really enjoy spin, kickboxing, hiking and have even been a powerlifter in a past life – I like to keep it interesting and fun.
partnervermittlung pirna I firmly believe in a day at the spa, a massage or a restorative yoga class on a regular basis (that budget can allow) because self-care is so, so important.
To empower you to live a healthful life.
To be well. To nourish well. To live well. To work well.
To fill your cup so that you can fill others.